Lau palong er ghonto


  1. Lau / Bottle gourd – 1 no.
  2. Bori / Gramflour dumpling – 6 pc
  3. Bay leaf – 2 no.
  4. Cumin seeds – ½ tb
  5. Radhuni – ½ tb
  6. Turmeric powder – ½ tb
  7. Spinach – 1 bunch
  8. Rice flour – 1 tb
  9. Salt


Heat mustard oil (2 tb) in a kadai. Fry bori / gramflour dumpling (6 pc) for 2 minutes on slow flame. Keep aside the fried boris.

In the same oil add bay leaf (2 no.), cumin seeds (1/2 tb), radhuni (1/2 tb) and chopped bottle gourd (1 no.)

Fry for 5 minutes till the bottle gourd is soft. Add salt and turmeric powder (1/2 tb).

Now add the chopped spinach (1 bunch) and fry for 5 more minutes. Nest add the rice flour (1 tb) and mix well. Cook till the veggies are done.

Now add the fried boris and cover and cook.

Serve hot with steamed rice.


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