LAU PALONG GHONTO

Lau palong er ghonto

Ingredients:

  1. Lau / Bottle gourd – 1 no.
  2. Bori / Gramflour dumpling – 6 pc
  3. Bay leaf – 2 no.
  4. Cumin seeds – ½ tb
  5. Radhuni – ½ tb
  6. Turmeric powder – ½ tb
  7. Spinach – 1 bunch
  8. Rice flour – 1 tb
  9. Salt

Procedure:

Heat mustard oil (2 tb) in a kadai. Fry bori / gramflour dumpling (6 pc) for 2 minutes on slow flame. Keep aside the fried boris.

In the same oil add bay leaf (2 no.), cumin seeds (1/2 tb), radhuni (1/2 tb) and chopped bottle gourd (1 no.)

Fry for 5 minutes till the bottle gourd is soft. Add salt and turmeric powder (1/2 tb).

Now add the chopped spinach (1 bunch) and fry for 5 more minutes. Nest add the rice flour (1 tb) and mix well. Cook till the veggies are done.

Now add the fried boris and cover and cook.

Serve hot with steamed rice.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s